If you’ve ever found yourself phoning it in when it comes to your dental care, you’re not alone. According to the World Dental Federation, 3.9 billion people worldwide suffer from untreated tooth decay. In fact, according to a 2014 study from Delta Dental, 31 percent of adults polled admitted that they didn’t even brush their teeth twice a day. However, it’s not just skipping visits to the dentist and forgetting to floss that could be causing serious damage to your oral health. With the help of experts, we’ve rounded up the seemingly minor mistakes you’re making with your teeth that could lead to major dental problems in the long run. And if you’ve got an appointment coming up, discover 7 Precautions You Must Take Before Going to the Dentist Amid Coronavirus.
That nervous habit of biting your nails is doing more than leaving your hands looking ragged.