The Refreshing Health Benefits of Sleeping NakedUploader: Tauzilkree 1 years ago Subscribe 1
The oxytocin in your body helps you feel trusting with one another. This boosts circulation and helps your skin regenerate, making your skin appear more youthful and radiant. Some people wear sleeping masks or have to sleep facing a certain direction or wear a certain thing. This is especially the case if your pajamas keep you too warm, causing uncomfortable night sweats that interfere with your sleep and wake you up. Wearing underwear traps in moisture, allowing bacteria to thrive and possibly cause a vaginal infection in women or jock strap itch for men. Choose pajamas made of fabrics that are breathable, lightweight, and natural.