American Senior Fitness Association, the leader in older adult fitness education and certification, senior exercise, aging and exercise
Up Senior Fitness
From the Experience! Archives
If your facility is planning to
launch a senior-specific exercise program or if you’d like to infuse
new life into existing services to ensure their continued success,
this article by SFA President Janie Clark offers some suggestions on
how to start or ramp up your senior fitness programming.
for Vital Living
Don’t miss this five part
series from wellness expert Jan Montague, MGS.
Why Wellness? Why Now?
The Wellness Concept
The Six Dimensions of Personal
Research and the Wellness Model
Nurture a Wellness State of Mind
This 2004 industry leading
document was prepared by Nancy A. Ecclestone, Canada and C.
Jessie Jones, United States in Collaboration with the Aging and Life
Course, World Health Organization.
The original groundbreaking standards