Tag: Body

The Best Fitness Bootcamps for Your Best Body in Shrewsbury, Boylston, Hudson, and Grafton

Are you stuck at home… or maybe working overtime?


Are you stress eating – constantly looking in the fridge or pantry all day long?


Do you need to feel back in control again?


Do you need a plan? 


Do you want to lose weight and or NOT gain weight?


We completely understand!

AND better yet – We have a SOLUTION.


 

Our 30 Day Sprint Program is a completely DONE FOR YOU- plug and play (you plug in the foods you prefer) meal plan that gets you RESULTS in 30 Days.

Click Here for Program Details

MESSAGE to our Community

Dear Friends,

We sincerely hope that during this time of uncertainty in the world, that you and your loved ones are safe and healthy.
It is our intention to stay “open” for our members and larger community with going to an online/virtual model.

Our lifestyle/nutrition programs have always been available for

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Center for Holistic Medicine | Restoring Balance to Body, Mind and Spirit


Choosing integrative care for yourself can be a puzzle.  You know that your health does feel right; you know you don’t want to mask what can be mysterious symptoms. You know that you want one place that can help you solve the puzzle.

Within our state of the art integrative medicine facility, The Center for Holistic Medicine providers work collaboratively, bringing all the elements of healing the root cause of illness and relieving symptoms through behavior, nutrition, lifestyle and medical intervention.

Under one roof, we have 12 providers from Functional Medicine to Internal Medicine and General Practice, as well as behavior therapists, pain management specialists, and alternative providers, all of whom work in harmony for patients. We have onsite lab testing for microbiome and general lab tests, a fully stocked apothecary (and online)

For example, if you have pain, you may also feel anxiety.  Pain is an inflammatory condition that

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