BollyWorks Fitness – BollyWorks – Bollywood dance & fitness classes in Redmond WA

BollyWorks Fitness (BWF) offers a HIIT (high-intensity interval trainingformat, Bollywooddanceinspired fitness workout. Essentially, it’s an hour of cardio dance fitness set to upbeat Bollywood music that’ll make you smile, sweat, tone, and burn. Workouts no longer need to be boring: From the start, to finish this one feels like a dance party set to the best tracks. No prior dance or fitness experience is required. Our experienced instructors include modifications to accommodate your needs. 

Try out a class today!  

What makes BollyWorks Fitness unique?

  • Created by authentic Bollywood dance & fitness professionals – Yup! we’ve got an amazing team right at the top making sure you get the best of Bollywood dance every single time
  • We’ve been in the dance and fitness industry for over 13 years now. This is not your average Bollywood fitness class
  • We’re local – yes!
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Planet Fitness offering daily, free, livestreamed fitness classes to assist social distancing

Planet Fitness offering daily, free, livestreamed fitness classes to assist social distancing

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whether you are used to in studio classes or have never tried yoga before, Now is a great time to start an at home yoga practice. Don’t be intimidated by some of the images you might have seen. Unlike some of the ads, yoga is designed for every age and body shape. You don’t even have to be flexible and at home. You can do it in your pajamas. Our props, like blocks and bolsters required. Not necessarily. You don’t even need a map. A towel or a blanket is fine for starting out. Carve out some space, both physically and on the caliber for yoga. Yoga International says this week’s doesn’t move to be large or pretty, and yoga practices could be a short as 10

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Online yoga classes, fitness, pilates, bootcamp, HIIT from Philadelphia gyms and studios

While gyms are currently closed, the coronavirus doesn’t have to be an excuse to quit exercising.

Fitness centers across the region are streaming classes to help make at-home workouts more fun than doing 100 crunches on your carpet.

Whether you’re looking for yoga, strength training, HIIT, or dance routines, the following studios have you covered.

Bria Method (barre, yoga, and pilates)

Schedule: Class times vary, stay-up-to-date on Instagram

Schedule: Library of on-demand classes

Price: First 30 days free, $12.99 per month after

Schedule: Yet to be released; stay up-to-date on Instagram

Price: Donation-based via Venmo or other alternatives; details on Facebook

Where to stream: Zoom,, use meeting code 883-036-6021

Price: Donation based via Venmo (@Daniel-Cordua)

Schedule: 6:30 p.m. Wednesday, 11 a.m. Sunday (subject to change, check Instagram for latest times:@pranadasyoga)

Price: Donation-based; Donations

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Planet Fitness to offer free at-home workout classes online

Some gyms across the nation are closing, but that doesn’t mean you can’t workout. Planet Fitness, one of the nation’s largest chain gyms, is offering free online classes starting today, because of the coronavirus pandemic. 

The at-home workouts began streaming on the company’s Facebook page March 16. These classes are open to anyone, including non-members.

“Our daily routines have changed in unexpected ways, and we know that people may not be able to get to the gym. That’s why we’re offering a free, daily virtual fitness class for everyone on Planet Fitness’ Facebook page from Monday through Friday,” said Jeremy Tucker, chief marketing officer of Planet Fitness, in a statement to USA TODAY. 

Planet Fitness

The workouts will be live-streamed at 7 p.m. ET each day for the next two weeks. And if you can’t make it live, the workouts will be available on-demand on Facebook and in Planet Fitness’ YouTube channel.

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