Tag: fitness

4 Ways to Improve Physical Fitness

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Improving your physical fitness can seem challenging, but by taking small steps to improve your exercise and eating habits, you can do it! You should aim to do 30 minutes of cardiovascular exercise 5 days a week. Try jogging, kickboxing, stair-climbing, or any exercise you enjoy that gets your heart-rate up! It can help to download a fitness app to keep track of your progress and encourage you to meet your goals. If you don’t have time to exercise on certain days, try finding small ways to get yourself moving. For example, take the stairs instead of the elevator, or do sit-ups during commercial

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Gym in Ware MA | D&D Fitness Factory

 

Governor Charlie Baker has extended his order for all non-essential businesses to close, to May 4, 2020.

D&D Fitness Factory will not open until May 4th or until Governor Baker allows businesses to re-open.

In light of this extension, for those members who pay monthly through EFTs – the auto deduction for April has been cancelled. No member will be charged for the month of April. For our PIF members, a month will be added to your contract.

We also want to THANK all our members for your understanding during this time. Special thanks to those who have written, called, or posted, that you didn’t want reimbursements because ‘we are like family to you’. Know you are family to us, and you’ve touched our hearts.

Gram is especially missing all of you!

Mom

 

 

 

 

 

 

 

Again, please keep moving – keep exercising. It is critical especially during these stressful times. Has anyone

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911 Fitness

2017 winners


911 MISSION STATEMENT

911 Fitness is committed in it’s mission to
MOTIVATE, INSPIRE and ENCOURAGE you to aim for
higher levels of fitness in a variety of platforms
to reach your highest potential for police,
firefighters, military and civilians. The 911
Fitness culture is a mind-set of machine oriented
“CAN-DO” attitudes to jump higher, push more. 

The basis of this concept is from the 911 Fitness
Affect, based on cappilarization – force oxygen
through blood vessels for optimum performance.911
Fitness is where you are and where you are headed
full steam ahead – GO-GO-GO.  

The 911 Fitness Affect is performance at redline –
idle is for the couch.  Personal development to
overhaul any mental limitations you may have.  911
Fitness language includes “I WILL”, “I CAN”, “WHEN”,
“LET’S GO” – failure is never an option.   Records
are broken every year in numbers of events.  The
human potential for strength and

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IDEA World Convention – IDEA Health & Fitness Association

If we receive your cancellation notice 30 days prior to an event, the administrative processing fee is $100. There will be no refunds allowed after that date or for no-shows. You can cancel anytime prior to the event and a credit will be issued that can be used toward a future IDEA event. Credits issued will expire on December 31 of the following calendar year.

We’ve made it easier to switch names on event registrations at no charge. If you can’t make it, you may send a colleague in your place by contacting Inspired Service at least 7 days prior to the event (switches are subject to a fee increase based on member status). Contact Inspired Service for further assistance at 858-535-8979, ext. 7, or email at [email protected].

IDEA Health & Fitness Association is not responsible for any loss or damage as a result of a substitution, alteration

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23 Best Fitness Apps – Top Exercise Apps for iPhone or Android

Listen, your girl loves a solid workout just as much as anyone else. But given the option to exercise or to sleep in an additional 45-ish minutes, I’m obviously opting for the snooze button. The answer to my sleeping-yet-still-want-to-sweat qualm: fitness apps.

If you want to do a quick 15-minute workout in the middle of the night because that’s when it’s most convenient for you, there’s an app for that. No signups or gymtimidation here, ya’ll.

Plus, with all the free time we have now, lots of fitness apps are running special promos, deals, and free trials to provide some ~extra~ endorphins. Whether you’re an athlete or just looking for an extra butt plump, we’ve sifted through the best apps out there. Behold our favorites.

If you want to be apart of a community:

Fit Body App

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Sculpt

Anna Victoria is one of the leading Instagram “influencers” who wants to

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Fitness Time | Home


Fitness Time Plus combines fitness and luxury, specifically designed for people seeking privacy and an outstanding atmosphere. Available for members 25 years of age and above.

Fitness Time Plus offers the following services

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Fitness Time is a high-end full-service facility designed for customers who are interested in a broad range of facilities and fitness options. Membership is available for members aged 18 years and above (16 and above at certain locations).

Fitness Time offers the following services

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Fitness Time Pro is designed for professional and aspiring athletes with a broad and yet focused set of features and services. Membership is available for members aged 18 years and above (16 and above at certain locations).

Fitness Time Pro offers the following services

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Fitness Time Junior is a full-service facility for youth between the ages of 6 and 15. It is outfitted with

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Army sports and fitness

Patch Fitness Center

Due to the COVID-19 situation, this facility is closed until further notice. Unmanned access is not available during this time.

Monday 5 a.m. – 8 p.m. (FOB access after 8 p.m. )
Tuesday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
Wednesday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
Thursday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
Friday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
Saturday 7:30 a.m. – 3 p.m. (FOB access after 3 p.m.)
Sunday 7:30 a.m. – 3 p.m. (FOB access after 3 p.m.)
Thanksgiving Unmanned Access Only
Christmas Day Unmanned Access Only
New Year’s Day Unmanned Access Only

Panzer Fitness Center

Due to the COVID-19 situation, this facility is closed until further notice. Unmanned access is not available during this time.

Monday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
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Premium Gym & Fitness Center

Dear Cardholders and Guests,

During these unprecedented times, our top priority is you. While it is our focus to keep you active and healthy, it is also imperative that we stay vigilant and work towards all possible preventive measures to minimise the spread of the COVID-19 virus.

Following the recent spike in COVID-19 cases, the Chief Executive is enforcing stricter social distancing measures with effect from 29 March 2020 to curb local transmissions. To safeguard the health of our cardholders and staff amidst the evolving situation, we will be closing all our Fitness First clubs beginning 28 March 2020 at 3pm.  At this stage, we plan to resume operations on 12 April 2020.

This temporary closure is subject to review based on the health advisories issued by the Hong Kong goverment, we will keep you closely updated through our official social media pages and communications channels.

To ensure your best

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Fitness Images [HD] – Download Free Stock Photos

You’ll find tons of fitness pictures showcasing the hard work people put in to stay healthy. From the avid runner to the lean, mean fighting machine, you’ll find a range of different fitness photos. The fitness photography in this collection includes everything from the relaxed yogi to the powerful weightlifter. You’ll find pictures of runners, weightlifters, cardio-machine users, dancers, and more. Pictures of different types of workouts are also included in this collection such as push-ups, sit-ups, curls, stretches and a few other workouts. Our collection includes empowering images of strong men and women.

You can use our fitness images in anyway, shape or form according to our Creative Commons Zero license. Are you opening up a local gym in your community? You can use our fitness pictures for your website, flyers and more. Do you own an online store in the fitness niche? Our fitness images can be used

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Fitness



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