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Whiten Teeth at Home or in the Dentist’s Office?

You can get the shine back on your smile with a variety of teeth-whitening methods. There are pros and cons to brightening up at the dentist’s office or with an at-home kit.


At-Home Products


Whitening rinses. They’re easy to use. All you do is swirl it around in your mouth for a minute.

The whitening agent in the product is in contact with your teeth for just a short time, so your choppers get brighter gradually. Rinses can help prevent new stains after you whiten your teeth.


Whitening toothpaste. It has ingredients that remove surface stains with gentle brushing and may provide gradual brightening. But some people get sensitive teeth if they use these products.


Gel strips. You usually put them on your teeth once a day for up to 2 hours. Depending on how strong the product is, you may need

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FitnessAI





Tuesday, May 5, 2020 9:30 AM

NEW YORK, NY / ACCESSWIRE / May 5, 2020 / Today, FitnessAI, the app that uses AI to generate personalized workout plans, has officially rolled out several new features to meet the swelling market demand for at-home fitness applications and equipment during the COVID-19 quarantine.

“FitnessAI is traditionally a strength training app meant for the gym,” details FitnessAI Founder, Jake Mor. “Since gyms are closed, we decided to shift our attention to home workout plans that require absolutely no equipment. Specifically, we’re focusing on two cardio offerings: Home Workouts and The Daily Class.”

FitnessAI is known for its emphasis on strength training, which tailors workouts for users based on their goals. Mor’s algorithm optimizes sets, weights, and reps for optimal muscle growth based on a dataset of more than 6 million workouts from his previous app, Lift Log.

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Home | Saint Francis Hospital

Welcome

I am honored to serve as President of Saint Francis Hospital and Medical Center, an institution that not only cares for people but cares about them as well. We are committed to exceeding the expectations of our patients and families by providing world-class service in a progressive, people-centered, compassionate health care environment.

This website is an extension of our mission to meet your health care needs. My hope is that it becomes a valuable resource to you and your loved ones.

The information you will find here is frequently updated to keep pace with new treatments and technologies. While the information may change, several features of the site are permanent, and I encourage you to explore them.

  • MyCare, a service providing free, secure online access to portions of patient medical records, allowing you to safely receive and manage information about your health.
  • The Physician Directory, an invaluable tool that
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