Tag: Trainer

Personal Trainer | MBI Fitness

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Senior Fitness Certification | Personal Trainer for Seniors




Provider: ACE
Included:



Book



eBook



PDF



Recorded Video



Online Quiz


Help senior clients discover the key to a healthy and happy life

Millions of Baby Boomers are entering their golden years. According to the U.S. Census Bureau, 78 million people aged 65 and older are projected to be living in the United States by 2035. This growing population of active agers is seeking to gain strength and vitality while warding off inactivity-related disease—and you can help them achieve their goals. The ACE Senior Fitness Specialist Program will teach you how to safely and effectively help active agers feel young and vibrant through fitness. The program takes a holistic approach to health and fitness, combining rapport-building, behavior change, motivation and adherence, with nutrition

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Personal Trainer & Fitness Instructor Insurance

There are inherent risks, with all exercise classes and personal training sessions. Fitness Instructor liability insurance protects you, the trainer, from claims and potential lawsuits for a multitude of accidents that could happen during class or training session. Fitness instructor general liability insurance protects you from accidents that may arise, through no fault or error of your own, as the instructor.

For example, if a student slips and falls on some split water during a training session and breaks their leg, you may be liable. If a student pushes themselves too far, into a move they cannot do or overexerts themselves and gets injured or has a medical complication, you may be liable.

While you may work hard to stay current with the health situations of each client, sometimes they are not as forthright with their conditions as you need them to be. For example, you may have a female

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Personal trainer – Wikipedia

Personal trainer assisting and correcting a client during a fitball stretching exercise.jpg

Il personal trainer (anche detto allenatore personale e convenzionalmente indicato dalla sigla PT) è la figura professionale preposta a gestire in maniera individualizzata l’esercizio fisico di coloro che si avvicinano o praticano attività fisica per migliorare il proprio stato di salute o di forma fisica.

Un’altra importante area di intervento del personal trainer è relativa all’educazione a stili di vita salutari e al ruolo di motivatore nell’ambito della pratica dell’attività fisica.

Il background culturale di un personal trainer è di tipo interdisciplinare, in continua formazione ed aggiornamento, passa attraverso la fisiologia, l’anatomia funzionale, la psicologia, la medicina dello sport, l’allenamento e la nutrizione.

In generale, la sua attività consiste nell’educare il proprio cliente a stili di vita salutari ed a programmare e realizzare allenamenti finalizzati ad un determinato scopo, sulla base delle esigenze fisiologiche e psicologiche di una persona.

Più in particolare l’attività pratica del Personal Trainer per il

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Personal Trainer Certification – $69.95 – Fitness Certification

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Personal Trainer Sample Exam Questions

The personal trainer sample exam questions shown on this page are simply an indication of the nature of questions in the personal trainer exam. The personal trainer courseware includes the complete study material required for answering all the questions in the personal trainer exam. The sample questions displayed here are not part of the personal trainer certification final exam.

Barbell Rear Delt Row- Gym Training

What is the exercise in the picture called?

a)Barbell Rear Delt Row
b)Good mornings
c)Barbell shrugs
d)Dead lift

ans:a

Which muscles does the Pectoral Fly work?
a)Traps
b)Back
c)Abdomen
d)Chest
 
ans:d

What is the exercise in the picture called?

Cable Lateral Raise Gym Training

a)Cable Incline Tricep Raise
b)Cable Shoulder Raise
c)Cable Lateral Raise
d)Cable Deltoid Raise
 
ans:c

Give the correct sequence for performing a Barbell Close Grip Bench Press? 
1.Keep your wrists straight and your elbows close to your body
2.Grip the barbell with your hands 15-18 inches

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Slimnastics Fitness Videos, Health Coach, Trainer, New York, NY

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Shop NikkiFitness DVDs on Amazon: www.amazon.com/shop/NikkiFitness

Shop NikkiFitness Video Downloads on Amazon! NikkiFitness Instant Video Downloads

Are you too busy to fit in a workout? Need to lose weight, tone up, or work on your abs or glutes? NikkiFitness of New York, New York, offers the best workouts through 30-minute DVDs and video downloads featuring multi-tasking toning moves, yoga stretches, and plyometric cardio intervals. This fitness method, called Slimnastics™, cuts workout time, increases intensity, and boosts metabolism for a total body workout!

What Are your Fitness Goals?

  • Tone Up
  • Lose Weight
  • Eliminate Cellulite
  • Gain Muscle
  • Find a quick workout video I can do at home or on the go
  • Get a Health Coach
  • Get a Personal Trainer

Fast Results, Better Workouts, Great Videos!

These 30-minute cardio and toning fitness DVDs and video downloads are for fitness buffs or beginners,

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Buffalo Personal Trainer | TrainSMART

TrainSMART, a Buffalo Personal Trainer team, primarily serves
professionals, executives, and entrepreneurs in downtown Buffalo, providing a
caliber of fitness training previously available only to professional
athletes.  TrainSMART creates and
coaches CUSTOMIZED FITNESS PROGRAMS that EMPOWER YOU to PERFORM BETTER in life
and your career.  TrainSMART
incorporates an integrated, multi-discipline, and somewhat holistic approach
focused on evidence based, cutting edge sports medicine.  Additionally, TrainSMART is the
undisputed leader in TRX Training in Buffalo and Western New York. TrainSMART
has over 60 professional letters of recommendation on file for your
review. 

TrainSMART makes it fast,
easy, and affordable for business and building owners to have an on-site
fitness center with professional instruction. TrainSMART can be your 
Buffalo Personal Trainer team!  TrainSMART is proud to have done on-site corporate fitness
work with companies like Roswell Park Cancer Institute, Synacor, and UNYTS.

TrainSMART is not a gym open
for general membership.
  We are

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Search for a Local Personal Trainer

FitnessTrainer: Search for a Local Personal Trainer

With
FitnessTrainer.com
it isn’t.

Search, compare, and book online with the perfect 1-on-1 personal trainer.

FitnessTrainer is the most convenient way to connect you with a local personal trainer. Whether you’re looking to simply get healthier or get into a specific fitness activity, we will match you with a one-on-one trainer who can customize each session to meet your fitness goals.


1

Tell us when, where, and why you are looking for a personal trainer and we’ll display the best matches in your area.


2

Sign up for pay-as-you-go sessions, contact your trainer, feel confident in your decision.


3

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